Course info

Course name, Dealing with Anxiety

Human Resources Type of course Wellness


About the course

Upcoming Classes

No classes scheduled

Description

This workshop will provide basic information about the signs, symptoms and effects of anxiety. It will also focus on treatment approaches and self-care strategies, as well as ways to support others who are dealing with anxiety.

Facilitated by Tandrea Carter, Counseling for Faculty and Staff

Objectives

  • Learn about the signs and symptoms of anxiety disorders
  • Learn about current treatment approaches for anxiety
  • Learn ways to help oneself or others who are dealing with anxiety

Prerequisites

None

Administrators

  • Emily Wilson

Please contact a course administrator for additional information.