Course info
Course name, Managing Anxiety
Human Resources Type of course HR Personal Development
About the course
Upcoming Classes
No classes scheduled
Description
This workshop will provide basic information about the signs, symptoms and effects of anxiety. It will also focus on treatment approaches and self-care strategies, as well as ways to support others who are dealing with anxiety.
Objectives
- Learn about the signs and symptoms of anxiety disorders
- Learn about current treatment approaches for anxiety
- Learn ways to help oneself or others who are dealing with anxiety
Prerequisites
None
Administrators
- Tandrea Carter
Please contact a course administrator for additional information.