Course info
Course name, Work-Life Balance: Mastering the Balancing Act
Human Resources Type of course HR Employee Development
About the course
Upcoming Classes
No classes scheduled
Description
Balancing the needs of our work and personal lives is challenging. Through an integration of lecture, discussions, and interactive activities learn what work-life balance and work-life conflict are, address myths about work-life balance, consequences of not having balance, personal ways to advocate for balance, and ways ASU helps/supports you. Work to create a work-life balance plan of action and address potential barriers to success.
Facilitated by Stephanie Langston, Counseling Center
Objectives
- Gain awareness of work life balance myths and the importance of pursuing balance
- Identify major sources of work-family conflict
- Connect with programs ASU offers to enhance your work life balance
- Create a personal work-life balance plan which includes strategies to achieve balance over the week, month, year, or their career
Prerequisites
None
Administrators
- Emily Wilson
Please contact a course administrator for additional information.