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You are What you Eat

Course Administrator

Shari Williamson 
williamsonsl@appstate.edu
262-7595

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Course Description

A nutritionist from the Wellness Center will be discussing a healthy eating lifestyle. Faculty Fellow, Jean DeHart will share some of her cooking wisdom through a cooking demonstration. Colored vegetables will be available to cut, shape and use to design "faces" in a competition for the most creative veggie face. A representative from food services will discuss food choices in on-campus dining.

About the Course

Learning Community: Residence Life
Workshop Type: Residence Hall Educational Program

Learning Objectives

Upon completion of this course, you should be able to:

  • Healthy eating habits
  • Cooking demonstration
  • Design "veggie" faces
  • Discuss food choices in on-campus dining

Pre-Requisites

  • None

Class Sections and Registration


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