Course info

Course name, Mastering Boundaries through Emotional Awareness

Human Resources Type of course HR Employee Development


About the course

Upcoming Classes

Class times are Eastern Time (UTC-05:00)

Class info 1

Nov 12 (Wed), 3:00 pm - 4:00 pm

Location: Online

  • Maria Kowalsky
Class info 2

Feb 17 (Tue), 11:00 am - 12:00 pm

Location: PSU 169

  • Maria Kowalsky
Class info 3

May 20 (Wed), 3:30 pm - 4:30 pm

Location: Belk Library 114

  • Maria Kowalsky

Description

Learn how emotional intelligence can strengthen professional boundaries and deepen relational clarity. This interactive training blends practical tools with reflective dialogue to help participants set boundaries that protect well-being while fostering respectful connection.

Objectives

  • Enhance emotional self-awareness to recognize personal triggers and regulate responses when setting or maintaining professional boundaries.
  • Apply core emotional intelligence skills—such as empathy and assertiveness—to navigate challenging interpersonal dynamics with clarity and respect.
  • Establish and reinforce professional boundaries that support well-being, ethical practice, and collaborative relationships.

Prerequisites

None

Administrators

  • Maria Kowalsky

Please contact a course administrator for additional information.