Course info

According to the Centers for Disease Control and Prevention, falls are the most common cause of traumatic brain injuries, resulting in over $34 billion of yearly medical expenses. Research indicates that through proper training, one can reduce their likelihood of falling by nearly 40% (Harvard Health Publications, 2013).

Join us to learn more about the balance component of exercising, how poor balance affects our daily activities, and ways to improve your overall balance sign up for this 45-minute, educational-interactive seminar.

Deadline to register is Tuesday, February 23, 5 p.m.