Course info

Course name, The Effects of Posture on Health

Human Resources Type of course HR Employee Development


About the course

Upcoming Classes

No classes scheduled

Description

Your Mom always told you to sit up straight! Now you can learn whether her advice was right or wrong. Join us for a workshop on how the body is affected by good and bad posture as we age, causes of bad posture, the psychological effects of posture, and more! You can also participate in tests to see how good your posture is, and learn exercises and stretches to improve posture. Facilitated by Ben Wilson, Health Promotion or Faculty and Staff

Prerequisites

None

Administrators

  • Emily Wilson

Please contact a course administrator for additional information.