Course info
Course name, BE WELL Appalachian-Wellness Seminar
Human Resources Type of course HR Employee Development
About the course
Upcoming Classes
No classes scheduled
Description
Full-day Wellness Seminar for Staff and Faculty
Join us for an interactive day of learning about:
*What defines wellness? *How can I better balance work and life? *What on and off-campus resources are available? *How can I develop habits and goals? *How can I be safe and prepared at work? *What should I eat? *What is meditation? *How can I manage stress and anxiety? And More!
Schedule: 8:30am Welcome 9:00am-11:00am Speakers 11:00am-12:15pm Activity Sessions 12:15pm LUNCH INCLUDED! 1:00-2:30pm Speakers 2:30-3:30pm Activity Sessions 3:30pm Keynote Speaker
JOIN THE CONVERSATION! JOIN THE FUN! BE WELL!
Registration is free and open to all ASU Faculty and Staff. For more information, contact Emily Wilson, wilsones1@appstate.edu.
Prerequisites
None
Administrators
- Emily Wilson
Please contact a course administrator for additional information.